In today’s economy, the last thing anyone wants is to miss work or be put on disability due to an avoidable or treatable injury. Did you know that back pain is one of the most common culprits when it comes to people needing to stay home from their jobs? In fact, it is also the leading cause of disability claims, costing Americans an estimated 50 billion dollars a year in care costs! Whether you are the victim of sciatica in St. Louis or Whiplash in Ferguson, here are some pain relief approches that can get you back on your feet and earning money again in no time.
One great option for back pain relief is to see a chiropractor. While some may be skeptical, many praise the effects of chiropractic services on helping them get back to 100%. Through simple alignment and adjustments, a chiropractor (who is a licensed doctor) can help find the source of your pain and work with you to relieve it. Safe and affordable, it can be a great option to explore – and many insurance companies will cover the cost, or include a minimal copay!
When relieving pain from something like Whiplash in Ferguson, you may also want to look into gentle stretching, such as taking a yoga class at your local community center or library. Oftentimes, slowly manipulating the injured muscles can really make a difference. Nervous about trying something new in a group of strangers? Check out a DVD session or look online for some simple videos to try in the comfort (and privacy) of your own living room!
Finally, another tried and true method, although some may claim it is unconventional, is to look into acupuncture. This ancient art of placing needles along chakras in the body has been around for ages, and has been getting results for a long time! Although it sounds scary or intimidating, in fact the needles have been said to be rather painless, especially when placed in the more meaty areas of the body.
Dealing with back pain or neck injuries is never pleasant, especially when it means missing work! With a little experimentation and an open mind, however, you will be certain to be back on your feet in no time.