Take Control of Your Weight and Your Life with Help from Dr. George Merriman

Many people assume that the worst part of obesity is the array of related physical problems, but for many obesity sufferers, the emotional and mental stress affect them most strongly. Putting on a few pounds can make you feel a little self-conscious but when you are one hundred or more pounds over your ideal weight, it can destroy your self-esteem and create a cycle of depression and anxiety. The physical issues and limitations of excessive weight can prevent healthy weight loss, which can be even more frustrating for those of us who exercise and eat well only to see no results. Situations like that need expert obesity help from a trained professional like Dr. George Merriman in order to identify and treat the underlying issues.

In some cases of obesity, individuals have suffered from the condition for so long that their bodies are unable to accurately gauge food intake and subsequently fail to send signals to the brain to indicate fullness. When this happens, a person continues eating since he thinks he is not yet full. All those extra calories have to go somewhere, and they usually end up stored as fat. For this type of obesity problem, many doctors recommend simple surgical procedures like gastric bypass, which can help increase communication between the stomach and the brain, decreasing the likelihood of excessive overeating. Another useful treatment method is cognitive behavioral therapy (CBT), which assists patients in learning to recognize messages from the body and respond appropriately. Obesity sufferers tend to have difficulty identifying true hunger as opposed to thirst or even boredom, so CBT teaches a variety of techniques that increase awareness of body cues and enforce positive responses. Other methods of addressing obesity can range from medication to nutrition education, all of which can be very useful in the fight against obesity.

If you suffer from obesity, it can be easy to feel like you’re fighting a losing battle all by yourself, but nothing could be further from the truth. The right doctor can pinpoint the root cause of your issues and recommend the best treatment options, making it possible for you to lose the weight and live the life you’ve always dreamed of. You deserve nothing less than the best, so take the first step to freedom from obesity today.

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