How Soon Before Your Wedding Should You Start Working Out?

A wedding is a once in a lifetime kind of event, at least for most people. Every bride wants to look and feel her best on the big day. With fitness trends popping up every hour, the workout world can be quite intimidating to break into comfortably. While we understand that you have a lot on your plate, you need to know when to start getting into shape and be ready to say I Do! Here are a few insights to help you figure it out.

What are your desires?

You will need to set your targets early. How do you want to look on your wedding day? You want to fit into that wedding dress or suit, and you’ll need to know how much weight you need to shed, or maybe you want to build muscle. Be honest with your fitness instructor about your body goals in order to build an accurate physical fitness program.

Begin as early as possible

So, he popped the question? And she said yes? Now you have a wedding to plan! Whether you have a year, six months, or three months, you should begin your physical fitness program immediately. It’s never too early to get into shape for your wedding day!

It’s always advisable to consult with a professional to help guide you through the shape-up journey. Contact The MAX Challenge of Fair Lawn to get the body you want for your wedding.

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