Golfer’s Elbow: Essentials to Know

Golfer’s elbow: what is it?

Also known as medial epicondylitis, the condition is commonly characterized by the pain and inflammation in the tendons that link the forearm to the elbow. The pain is usually localized on the bony bump on the inside the elbow and may expand to the forearm.

What’s the cause?

This usually results from overusing muscles in the forearm. These muscles make it possible for you to grip, rotate your arm, flex your wrists and more. But too much repetitive flexing, for instance, could result in pulls or tiny tears in your tendons. Those tears are eventually going to cause you pain and discomfort.

Is it the same as tennis elbow?

While both conditions are forms of elbow tendinitis, one isn’t the same as the other. Tennis elbow is a condition that results from damage to tendons on the outside of the elbow. Golfer’s elbow, on the other hand, is damage to the tendons on the inside. Of the two, though, golfer’s elbow tends to be the less common condition, says the WebMD.

How do I treat it?

You can apply the PRICE principles that include: protection, rest, ice, compression and elevation if you experience acute pain. Cold therapy and a compression wrap can also be a good way to get the inflammation down. Do this every 10 to 15 minutes for the next few hours. If the pain persists, though, seek out professional treatment for golfer’s elbow in Oakbrook Terrace IL.

What are my treatment options?

Some facilities offer regenerative treatment for golfer’s elbow in Oakbrook Terrace IL. This is an excellent way to get rid of any of the pain and discomfort you feel. With the injection of platelets into the affected area, you can easily regain the reach and flexibility you lost, ensuring faster results and recovery.

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